My name is Amey Wrenn. I’m 22 and I live in New York.
I was introduced to the Paleo diet by my trainer, Mickel Evangelista, in September, and I absolutely love it! I was very resistant to it at first, but now I can’t imagine going back to my old eating habits.
I’ve had weight issues all of my life, but I recently lost about 40 pounds, which feels GREAT! I still have some more work to do, but now, with the Paleo diet, I finally feel like I’m gaining control of my body.
Want to know more about the Paleo diet? Visit Robb Wolf’s website (author of the New York Times Best Seller The Paleo Solution – The Original Human Diet).